Health

Boosting metabolism simply means the chemical processes by which your cells produce the substances and energy needed to sustain life. How fast one’s body burns calories, plays a role in losing weight. According to Robert Reames, CSCS, CN, CPT, boosting your metabolism means more than just exercising. Everything has a …

Who doesn’t like junk food? Everyone likes them. But what if this junk food is causing serious harm to your body? There’s a reason they are called junk food you know. Now-a-days many people are getting fat by eating all those junk foods instead of nutritious food. And those are …

The eye health is probably not something you consider on a regular basis. You are aware of not to poke it but do you think how your diet or your life-style can affect it? It will be possible that you won’t consider it until you commence to lose your vision …

It does not matter if you are a professional athlete, or just someone who is exercising to maintain a good shape – the clothes that you are wearing affect your performance in many ways. What you decide to put on when being physically active should follow and allow any movement …

The simplest explanation of apnea is that it’s a medical condition when a person makes pauses in breathing during the sleep. Besides that, breathing seems shallow and interrupted, with snoring between pauses. And that’s usually very loud and annoying snoring. Those pauses can be short and take a piece of …

Yoga is an ancient practice, it goes way back in the history of Asia, what makes it survive all these centuries is how effective and life changing practice it is. It started spreading all over the world and now you can attend these sessions by all sort of masters. So …

It is definitely true that cake decorating makes a perfect hobby for those who love it baking and who have that artistic side. In addition to that, this activity has its endless possibilities because of designs to try out with that can range from racing cars and traditional cakes ornamented …

Sildenafil Actavis is a medication that is widely used in dealing with symptoms associated with erectile dysfunction in men. The medicine belongs to a group of medications referred to as “Phosphodiesterase” inhibitors. It is normally recommended for advance or long-term erectile dysfunction problems only and not for temporary problems. Sildenafil …

Research has shown that people tend to have particular sleeping positions. Their choices are mostly based on comfort. While some people are very comfortable sleeping face up, they might not find sleeping face down comfortable. On a general note, people tend to prefer a particular sleeping position over others. Although …